1st Day off the Cleanse...
I was so glad I did this cleanse! I definately felt a change in my body. Like the other person who did this cleanse, I felt a "re-set" if you will. I do not have near the sugar cravings that I did prior to this cleanse.
I am still eating similar to the way I did on this cleanse, but adding in some chicken, fish and a luxury meal here and there.
I would definately recommend to do a cleanse for anybody that is feeling "off". Foggy thinking, sugar cravings, headaches, bloated, etc. Although, I would also suggest making an appointment with your Physician before starting a cleanse. For guidance as well as to make sure there are no contraindications (reasons you should not do a cleanse).
Good Luck!
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