What Did I Eat Today?
Breakfast: Sweet Potatoes baked, latte with almond milk
Lunch: Green salad, cilantro, cucumber, avocado olive oil and lemon juice, Veggie broth soup with sweet potato and avocado, Apple Peanut Butter
Dinner Snack: Apple Peanut Butter
Dinner: Amaranth with almond milk and stevia
90 oz of water today
Recipes? J
How Do I feel? Today was the toughest day for sure. I was hungry all day! We climbed A mountain in the morning and then in the evening I had a recital. After the recital, I got very emotional, and I don't know why.
Notice any changes in my body? Today I felt digestive discomfort. I feel like the fact I ate no soup today and ate solid foods that my intestines reacted slightly more than the other days.
Comments: Today was my toughest cleanse day so far.
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