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July 01, 2009

June Liver & Intestinal Cleanse/Detox 2009 - Day 6 (Individual 1)

What Did I Eat Today?

Breakfast: Apple Peanut/Almond Butter, Latte with almond milk

Lunch: sweet potato, salad, avocado oil and lemon

Dinner Snack: peanut butter and apple, amaranth and almond milk with cinnamon

Dinner: okra and yellow squash, ½ glass of wine

 

90 oz of water today

 

How Do I feel? 

Today I woke up still a bit emotional, and went to the driving range. Though I struggled learning how to swing the club correctly by the time I came home I was feeling happier. I ran with the pups for just under 2 miles. I felt much better after that. Back to normal! FinallyJ

 

 

Sherry VanGoethem on July 01, 2009 in Current Affairs, Health, People, Women's Health |

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