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July 02, 2009

June Liver & Intestinal Cleanse/Detox 2009 - Day 7 (Individual 1)

What Did I Eat Today?

Breakfast: Apple and Peanut/Almond Butter, Latte with almond milk

Lunch: Salad with Turmeric Toor dal and avocado, 1 serving millet rice cereal

Dinner Snack: 1 large serving millet rice cereal

Dinner: veggie broth soup with avocado, cilantro and cucumber, peanuts/almonds, ½ glass of wine

 

90 oz of water today

 

How Do I feel? I feel good today, pretty normal. Definitely have the feeling of wanting to eat more at night. Not that my body wants it, but my mind and tastebuds do.

 

Notice any changes in my body? None

 

 

 

Sherry VanGoethem on July 02, 2009 in Current Affairs, Health, People, Women's Health |

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