What did I eat today?
Breakfast: Apple
Lunch: Lentil Soup- canned Organic
Dinner: Salad with avacado, cucumber and lemon juice, garlic and olive oil
Snack: Veggie Chips from Trader Joes (not sure if this is ok for a cleanse, but the ingredients lookd good, so that is what I had)
How do I feel today?
Today I was not very hungry. Did not feel like eating very much. But energy levels good, feel good today. Not bloated, my abdominal area feels more open than it has in years!






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