Finding the True Harmony within you

Ladies Tea Party at True Harmony!!

Ladies, mark your calendar for December 6th.  Join us from 12:30-3:30 for a Ladies Tea Party.  Drinks will be served with light lunch.  Learn about make-up, ingredients that are safe and one that can cause allergic reactions, different styles and colors for different skin types and even get a "makeover" if you are interested in that!  This is going to be a wonderful, educational time with the Arbonne make-up ladies and Lorri,one of our fabulous aestheticians here at True Harmony! We hope to see you there! RSVP today!  Space is limited. There is no cost for this event!! 

For more information or to RSVP please contact True Harmony at 480-539-6646.

Baby Botanical! All Natural Skin Care for Infants and Children

“Soft as a baby’s bottom” We’ve all heard the saying before, and most of us have been able to experience the feel of a baby’s skin, smooth, soft, and untainted!  To help keep your baby’s skin that way, True Harmony has created it’s very own natural skin care line just for babies, Baby Botanical!

 

Baby Botanical is a handmade, all natural skin care product line created by The Center for True Harmony’s licensed aesthetician and botanical skin care expert, Jacqueline Gillam. Baby Botanical is gentle enough for your baby’s delicate skin and is 100% free of parabens, dyes, and synthetic fragrances.

 

Jacqueline is a licensed aesthetician and graduate from the Southwest Institute of Natural Aesthetics in Tempe, AZ.  She is an advocate for holistic skin care.  She understands that your skin reflects what is happening internally in your body and she is dedicated to helping you improve your skin from the inside out.

 

For more information on Baby Botanical, The Center for True Harmony Wellness & Medicine^TM PC, or to book a facial with Jacqueline, please give us a call at 480-539-6646 or check out our website at www.trueharmonywellness.com.

Exfoliation

Our skin sheds and sluffs off dead skin cells about every 30 days. However the older we get the less able our skin is to shed all the dead skin cells effectively. That being the case our skin surface builds up more and more dead skin cells and debris, preventing the absorption of healthy skin products and nourishment.

Exfoliation happens in two ways. One way is manual exfoliation by using facial scrubs. This is helpful in removing the outer layer of dead skin cells but does not reach into our pores to clear out the debris. That requires enzymatic exfoliation which is what Aestheticians use during treatments. These enzymatic exfoliators are made up of various acids and natural enzymes that break down the dead skin cells that are deeply embedded in our pores.

 

The clearing out of this debris allows our skin to breath better and prevents bacterial infections and acne by removing what bacteria feeds on. It will minimize the appearance of our pores as they are not full of sebum and debris and are visibly cleaner.

 

After a true skin treatment our skin feels soft and looks healthy.

 

Lorri believes that achieving beautiful skin is more than just buying the right product; nutrition and healthy habits affect your skin too. Lorri gives each client the tools they need to be able to achieve the beautiful skin they desire. To schedule your appointment with Lorri at True Harmony call 480-539-6646 or email info@trueharmonywellness.com

.  True Harmony is located in Mesa conveniently near Tempe, Gilbert, Chandler, Phoenix, Ahwatukee and Scottsdale.

Feed Your Skin

 

Our skin eats. Its true. There are products available that contain nutrients that our skin loves. Lavendar, Rosemary, Neem and Bergamot are essential oils that are rich in anti-inflammatory and anti-bacterial properties. Neem is especially beneficial for your skin as an anti-bacterial.

Eating foods rich in anti-oxidants such as blueberries, pomegranates, etc. assist the skin in fighting free radicals that make the skin look dull. Carrots are loaded with Beta Carotene which helps protect the skin from sun damage such as hyperpigmentation or melasma. Omega 3 which is found in fish is very healthy and nourishing for our skin as well as our internal organs. If fish isn't appealing there are supplements available and Flax seed oil is a good source of Omega 3.

 

Lorri believes that achieving beautiful skin is more than just buying the right product; nutrition and healthy habits affect your skin too. Lorri gives each client the tools they need to be able to achieve the beautiful skin they desire. To schedule your appointment with Lorri at True Harmony call 480-539-6646 or email info@trueharmonywellness.com

.

Patient Appreciation Day

November 7 from 11a-1p

Join Us November 7th for a Day of Celebration for all of our Patients and Clients -Both New and Familiar! The festivities will take place from 11:00am-1:00pm. 

 

The Day will Include:

· Mini Chair Massages

· Blood Pressure and Weigh-Ins

· Mini Table Massage

· Skin Analysis

· Mini Reflexology Sessions

·Yoga  

· Pampered Face: Homemade Skin Care Class

Come experience and learn the importance of natural skin care. In this class, True Harmony's licensed aesthetician, Jacqueline Gillam, will give you valuable tips and information about ingredients found in skin care products.

You will also create your very own custom herbal body oil or uplifting cold and flu bath oil.

(There will be a small cost for the product $5-$8. Cash & Credit Accepted)

 

Everyone is welcome! Invite your friends, family, and co-workers! RSVP is required to ensure that you receive the services you want for this fun event! Call 480-539-6646 today and let us know which of the above sessions you are interested in and we will get you signed up. Please RSVP by November 5th. We will give you your schedule when you arrive for the celebration! We'll see you there!

 

CALL NOW to RESERVE your

FREE SERVICES and CLASSES!!

LET US THANK YOU!

The Acid Mantle and Caring for Your Skin

There are many layers of the epidermis in which an aesthetician treats. The acid mantle is a protective barrier formed by your skin using sebum (an oily secretion produced by our sebaceous glands) and sweat. These are produced naturally by your skin. This barrier prevents invasion by bacteria, fungi and other harmful invaders.

The use of harsh facial cleansers can break down the acid mantle allowing invaders such as bacteria to cause infection. Acne can be the result of compromising our acid mantle. Sodium Laureth/Laurel Sulfate, is a powerful surfactant used in many of our facial cleansers. Depending on the concentration in the product, this cleansing agent can be very harsh for our skin and cause the break down of the acid mantle. The sudsy effect we get when cleansing our skin with these products is the result of the Sodium Laureth Sulfate being combined with water and friction. We tend to equate this sudsy action with 'clean'. Unfortunately it is this action that is contributing to acid mantle injury. This compound is also used in car shampoos and floor cleansers. Our skin is far more fragile than a floor or a car right?

So how do we protect our acid mantle? First and foremost is the use of products that protect the PH of our skin. Our skin's PH is between 4.5 and 5.5 and if the product's PH is below 4.5, it is considered acidic and will break down the acid mantle. If the PH is above 6 then it will be considered alkaline and it can have the same effect. Try to avoid products that contain Sodium Laureth or Laurel Sulfates. If that isn't possible at least try to find a product where it isn't the first ingredient listed since that first ingredient tends to be considered the 'active ingredient' in a product.

I tell my clients that if they cannot afford a good healthy skin product the next best thing is nature. Use plain yogurt to cleanse your skin, it has lactic acid which will break down dirt and dead skin cells but will not alter the PH of your skin.

Keeping the acid mantle healthy will mean fewer pimples and acne caused by bacterial invasions.

Lorri believes that achieving beautiful skin is more than just buying the right product; nutrition and healthy habits affect your skin too. Lorri gives each client the tools they need to be able to achieve the beautiful skin they desire. To schedule your appointment with Lorri at True Harmony call 480-539-6646 or email info@trueharmonywellness.com

.

Featured Botanical Product for October: Soothing Cleanser

Soothing Cleanser

 

What is it: Soothing Cleanser is an all natural, handmade cleanser from True Harmony's exclusive skin care line, Botanical. 

 

Who can us it: Soothing Cleanser is great for all skin types!  It is full of antioxidants and vitamins that help nourish and replenish skin.

 

What is in it:

           Sweet Almond Oil -- Helps relieve inflammation.  Protects and nourishes skin.

           Apricot Kernal Oil -- Encourages production of skin's natural, protective oils.

           Avocado Oil -- Promotes cellular regenertation and improves skin's Elastin, as well as hydrates skin.

           Extra-Virgin Olive Oil -- Softens and soothes skin.

           Lavender Essential Oil -- Helps calm and soothe skin.  Mild antiseptic properties help purify pores.

           Vitamin E Oil -- Provides antioxidants to protect and support skin.

 

How to use it: Work a pea-sized amount onto dampened face, neck, and decollete.  Product will not have a sudsy lather.  Massage into skin and gently remove with a wet sponge, wash cloth or aesthetic wipe.  Follow with toner and moisturizer.  May use morning and evening.

 

How much does it cost: Our 2oz bottles are available for $8.00 or try a 1/2oz sample for only $3.00!

 

Soothing Cleanser is available for purchase exclusively at True Harmony.  For more information about Soothing Cleanser, Botanical, or to schedule your Botanical Facial with Jacqueline Gillam, our licensed aesthetician and Botanical expert, call 480-539-6646, today!

Botanical: True Harmony's Exclusive All Natural Skin Care Line!

Botanical is a therapeutic, handmade, all natural skin care product and facial line created by the Center for True Harmony's licensed aesthetician and botanical skin care expert, Jacqueline Gillam.  Botanical is effective for all skin types and is gentle enough for even the most sensitive skin. Botanical is 100% free of parabens, dyes, and synthetic fragrances and only uses the highest quality ingredients. 

 

The full skincare line and Botanical Facial is available exclusively at True Harmony.  For more information about Botanical or to schedule your Botanical Facial with Jacqueline Gillam, call 480-539-6646, today!

 

 

'Prana' Life Force Energy for the Skin

The food pyramid shows the dietary recommendations for a healthy body with vegetables, fruits, grains and legumes taking a larger role in our health than meats.  In addition to the vitamins and minerals necessary for optimal health, there is a new philosophy regarding the actual 'life force' received from eating organic, fresh fruits, vegetables, raw grains and legumes.  In the Indian language of Sanskrit the description of this life force is 'Prana'.

A good way to describe Prana is to think of it as little particles of energy.  Walking in a forest or near a riverbank where there is a lot of foliage can give a feeling of serenity and peacefulness.  That is the absorption of Prana from the plants around us.  The Prana energy is absorbed into the body. This energy can also be digested by eating fresh fruits and vegetables.  Organic is preferable as there are no pesticides used that drain the food of its life force energy.  Sprouts, seeds, and root foods are rich in Prana.

The skin on the outside of an individual is a good indication of what is going on inside.  Eating Prana rich foods provides the healthy glow and detoxifies the body ridding it of congestive energies that may cause acne, dermatitis, eczema and other skin maladies.  While some skin problems are due to genetics, eating fresh foods can enhance the body's ability to fight and prevent or minimize the onset of these diseases.
 

Ayurveda is a form of alternative medicine that references the benefits of Prana in treatments of numerous ailments including skin ailments.  Ayurveda is an India Sanskrit that means 'life science' and is a pranic system of medicine.  An Ayurvedic Skin Practitioner will utilize this theory in the treatment of the skin by treating the mind and soul as well. The philosophy being that mind, body and soul are all connected.  One of the first prescriptions these practitioners will give is to eat more fresh, unaltered (meaning boiled, baked, frozen, etc.) foods directly from the earth to absorb the prana.

 

Lorri Woodmansee is one of the fabulous aestheticians here at True Harmony.  For the month of October, she is running a Fall Special utilizing raw natural fruits and vegetables in her facials.  For $50 you can choose a 'Pumpkin' Facial by Rhonda Allison or a 'Fall Organic Facial' utilizing fresh produce for a soothing treatment that feeds your skin. 

Rhonda Allison on Preventing Wrinkles

"90% of all wrinkles are caused by sun damage, so protection is essential. Experience and my research has shown that natural physical blocks of Zinc Oxide and Titanium Dioxide offer the safest approach to healthy sun care. An SPF of 30 blocks 97% of UV rays and when that
high of an SPF is achieved with a natural, non-irritating ingredient such as Zinc Oxide, the skin is getting nourishing support. Partnered with extracts of algae to reduce inflammation and supply the skin with energy and an herb complex of Sandalwood, Corktree Bark and Barley to
retain moisture in the skin, we have an ideal defense against sun exposure. Use a broad-spectrum sun protector that is chemical-free and reduces trans-epidermal water loss (a contributor to the aging of
skin). Remember, a healthy skin is a hydrated skin!" ~ Rhonda Allison

Call 480-539-6646 to schedule a skin consultation with Tasia, one of our fabulous aestheticians at True Harmony.  She can guide you as to which Rhonda Allision products will be best for your skin type.